Self Regulation Groups Coming Soon

  • Sensory regulation group

    • helping children learn to listen to their bodies and regulate them through exploration of the different senses, mindfulness, music, art, and movement​

  • Zones of Regulation

    • using the language and curriculum familiar to the classrooms, this group helps children learn to recognize what their bodies are telling them and to find strategies specific to them and different arousal levels​

  • Yoga

    • helping children to pay attention to their body and to control their movements and their breath to self regulate​

  • Hiking day trips

    • using movement and outdoor exploration to regulate emotions and behaviors​

  • ADHD and impulse control group

    • using play and mindfulness to create space between thoughts and feelings and actions​

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